Combine all dry ingredients in a large bowl and stir together. Add in milk, apple sauce and vanilla and stir until just smooth.
Preheat waffle iron, grease well with cooking spray (even if it's nonstick) and cook waffles according to the manufacturer's instructions.
Serve immediately, with plenty of syrup.
Makes 2-4 waffles and serves 3-4, depending on the size of your waffle iron.
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