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Apricot Power Bars

by

Yield: Serves 12.

Ingredients:

  • 1 cup dried apricots
  • 1 cup pecans
  • 1/2 cup walnuts
  • 1/2 cup honey
  • 1/4 teaspoon cinnamon
  • 1/2 cup rolled oats
  • 2/3 cup flour
  • 2 tablespoons vegetable oil
  • apricot nectar (or apple juice)

Instructions:

Preheat oven to 325 degrees F. Chop apricots and nuts (easily done in a food processor). Mix in honey, cinnamon, oats, flour, and oil. Add enough juice (2 to 4 tablespoons) to form thick batter. Press into an 8x8-inch square greased pan. Bake 30 minutes or until firm. Cut into 12 bars and let cool in the pan. Prepared bars can be stored in the refrigerator for 2 weeks or in the freezer for up to 3 months.
Updated Thursday, August 25th, 2005
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