Yankee Plus Dec 2015
TABLE OF CONTENTS
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- Banana Fingers
- 1/2 of a ripe 9-inch banana
- 1 tablespoon fresh orange juice
- 1/4 teaspoon ground cinnamon
- One slice whole wheat or oatmeal bread, toasted
Preheat broiler. With a fork, mash banana with orange juice and cinnamon.
Spread on one side of toasted bread.
Place under the broiler until bubbling and lightly browned.
Cut into small fingers and serve.
Recipe makes one serving.
Nutrition information per serving:
Calories from fat 10-percent
Total Fat: 2g
Saturated Fat: 0.4g
Dietary Fiber: 4g
Exchanges: 2 carbohydrate (1 bread/starch, 1 fruit)