Return to Content

Blender Smoothie

Blender Smoothie
1 vote, 5.00 avg. rating (89% score)
by in Apr 2002

Yield: Makes 2 servings.

Ingredients:

  • 1 cup low-fat vanilla yogurt
  • 1 cup fresh or frozen blackberries
  • 1 cup fresh or frozen blueberries
  • 1/2 cup grape or cranberry juice

Instructions:

Combine ingredients, blend, and serve! It's full of healthful antioxidants, fiber, potassium, and calcium and only about 200 calories per serving. Can save in the refrigerator for later.
Updated Wednesday, February 9th, 2005
Yankee Magazine Advertising

Bring New England Home
plus, get the Tablet Edition FREE!

In this issue: Summer Off the Beaten Path

  • 12 Best Places to Picinic
  • Acadian Pride in Northern Maine
  • Saying Goodbye to a Summer Home
  • Hidden Gems in the Upper CT Valley
Subscribe Today and Save 44%

Browse Similar Recipes

No comments yet.

Leave a Reply

We reserve the right to remove or edit comments that are offensive or disrespectful to our readers and/or writers, cannot be verified, lack clarity, or contain profanity. Your comments may be republished by Yankee Magazine across multiple platforms.

Register Sign In

©2013, Yankee Publishing Inc. All Rights Reserved.
Yankee Publishing Inc., | P.O. Box 520, Dublin, NH 03444 | (603) 563-8111

fall-eguide-2014-600x350