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Chicken Waldorf Salad

by

Total Time: 30

Yield: 4 servings as a lunch entrée, 6 as a side dish

This is a modern interpretation of the classic Waldorf salad--a creation of Oscar Tschirky, the first m

Chicken Waldorf Salad

For the dressing:

Ingredients:

  • 1/4 cup fresh lemon juice, divided
  • 1 tablespoon olive oil
  • 1/2 teaspoon kosher or sea salt, divided
  • 1/3 cup reduced-fat Greek-style yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon minced fresh tarragon (see Note)
  • 1 teaspoon honey
  • 1/2 teaspoon freshly grated lemon zest
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons minced sweet onion, such as Walla Walla or Vidalia

Instructions:

First, make the dressings: In a small bowl, whisk together 1 tablespoon lemon juice with olive oil and 1/4 teaspoon salt. Set aside. In another small bowl, stir together yogurt, mayonnaise, tarragon, honey, remaining lemon juice, lemon zest, remaining salt, and pepper. Stir in onion. Set aside while you prepare the salad.

For the salad:

Ingredients:

  • 2/3 cup walnut pieces
  • 1/2 pound chicken breast and/or thigh meat (see Note)
  • 1-1/2 large celery stalks, sliced crosswise very thinly
  • 6 ounces butter lettuce (also called Boston or Bibb)
  • 1 cup halved seedless red grapes
  • 1 medium apple (Cortland, Gala, Ginger Gold, or Fuji are great for salads because they don't brown quickly), cored and cut into thin wedges

Instructions:

Toast walnuts in a large dry skillet over medium-low heat, stirring occasionally, until brown and fragrant, about 10 minutes. Pour into a medium bowl, and let cool as you prepare the chicken: Remove any skin and tear the chicken into 2- or 3-inch strips. Add to the bowl with the walnuts. Add the celery and the yogurt dressing and stir so that everything is evenly covered.

In your serving bowl, toss the lettuce, grapes, and apple wedges with the lemon/oil dressing. Spoon the chicken mixture over all. Use your hands to lightly fluff the leaves and grapes, just to make it look pretty. Serve on chilled salad plates.
Updated Tuesday, September 20th, 2011
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