Combine dry ingredients. Add raisins and apple. Gently
stir in juice until dry ingredients are completely
moistened. Pour batter by 1/4 cupfuls onto a nonstick
skillet or griddle. Cook until bottom is brown and spatula
slips easily underneath. Turn and brown other side. Makes
eight plump pancakes.
For a tasty and nourishing pancake topping, mix together
equal parts of pure maple syrup and plain yogurt.
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