Return to Content

Fruit & Flaxseed Smoothie

by

Total Time: 5

Yield: 3 cups

Feeling rushed in the morning? Well, no, this isn't a breakfast pastry like the other recipes in this section, but it's just as quick to grab--really. Surely you've got five minutes to mix up this delicious, healthful eye-opener.

Ingredients:

  • 2 tablespoons flaxseeds (or 1/4 cup ground)
  • 1 cup whole frozen strawberries (about 10)
  • 6 whole dried apricots, pitted
  • 1 tablespoon orange zest
  • 1 medium-size banana
  • 1-1/2 cups low-fat vanilla soymilk, chilled

Instructions:

Place whole flaxseeds in a clean spice or coffee grinder and whir until pulverized.
Place fruits and soymilk in a blender.
Add powdered flaxseeds, cover, and process until mixture is smooth, about 30 seconds.
Pour into glasses and serve.
Updated Monday, September 27th, 2010
Yankee Magazine Advertising

Bring New England Home
plus, get the Tablet Edition FREE!

In this issue: A Real New England Christmas

  • Vintage Decorating Tips
  • Mission to Maine's Islands
  • Norman Rockwell's Stockbridge
  • Bonus! Holiday Cookbook
Subscribe Today and Save 44%

Browse Similar Recipes

No comments yet.

Leave a Reply

We reserve the right to remove or edit comments that are offensive or disrespectful to our readers and/or writers, cannot be verified, lack clarity, or contain profanity. Your comments may be republished by Yankee Magazine across multiple platforms.

Register Sign In

©2013, Yankee Publishing Inc. All Rights Reserved.
Yankee Publishing Inc., | P.O. Box 520, Dublin, NH 03444 | (603) 563-8111

80th-anniversart-calendar600x350-order