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Healthier Coleslaw

Nov/Dec 2015


by in Nov 1998
Healthier Coleslaw
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  • 1 cup grated carrots
  • 1 cup grated cabbage
  • 1/3 cup drained, mashed tofu
  • 1/3 cup chopped scallions
  • 1/4 cup dulse flakes (flaked kelp)
  • 1 teaspoon lemon juice
  • 1/2 teaspoon mustard powder
  • 1/2 to 3/4 cup soy (or other) mayonnaise


Mix all ingredients and serve as a side salad or as a sandwich filling in pita pockets or tortilla wraps.
Updated Wednesday, February 9th, 2005

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