1/2 raw peeled apple cut into small pieces (I like to leave the peel on)
1/2 ripe banana
This combination can be served as is or put through the champion or Green Power Juicer (Use the solid 'blank' instead of screen) to make a wonderful apple sauce. Serve with 1/2 ripe banana, cut into rounds.
For variety add a date and/or a few almonds while putting apples through the juicing machine.
NOTE: If you don't mind your applesauce a little weaker in flavor, you could try doing this in a blender, adding just enough water to help it to blend.
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