- Fresh spinach
- 1/2 large papaya
- 1 handful of parsley
- 1 handful of dandelion root
- 1 or 1 1/2 bananas
- The freshly squeezed juice of 4 oranges
To make it, fill your blender about halfway with fresh
spinach. Add one half of a large papaya, and a handful
each of parsley and dandelion root. Add at least one
banana (we prefer one and a half). Pour in fresh-squeezed
orange juice about three fingers high on the blender.
This is about the juice of four oranges, although
admittedly, we sometimes cheat and use the "fresh frozen"
type. Then blend until smooth.