Yankee Magazine Logo

This is a page from YankeeMagazine.com, the website of Yankee Magazine.

©2009, Yankee Publishing Inc. All Rights Reserved.

Visit this page on the web at:
http://www.yankeemagazine.com/recipes/search/onerecipe.php?number=4767.

Food → Recipe Search → Beverages →

Blender Smoothie

Beverages Recipes

SAVERATEEMAILPRINT

Yield: Makes 2 servings.

  • 1 cup low-fat vanilla yogurt
  • 1 cup fresh or frozen blackberries
  • 1 cup fresh or frozen blueberries
  • 1/2 cup grape or cranberry juice

Combine ingredients, blend, and serve! It's full of healthful antioxidants, fiber, potassium, and calcium and only about 200 calories per serving. Can save in the refrigerator for later.

Find Similar Recipes

YankeeMagazine.com information comes from the editors of Yankee Publishing, with the exception of directory information, which comes from advertisers. No advertising considerations are made when selecting and recommending any establishment, except where noted. Rates and event dates are subject to change. We strongly advise that you call first to confirm before setting out on your trip.

Advertise | Privacy Policy | Contact Us | Subscribe | Customer Service | Press Contact | Site Search | Employment | RSS Feeds

Interactive services developed and maintained by Reinvented Inc.

©2009, Yankee Publishing Inc. All Rights Reserved.
Yankee Publishing Inc., P.O. Box 520, Dublin, NH 03444, (603) 563-8111