TABLE OF CONTENTS
Packed with calcium, fiber, potassium and vitamin C, this smoothie makes a
perfect breakfast drink. Try mixed berries, or use just one kind of berry.
Either way, it's a terrific way to start your day.
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- Berry Smoothie
- 1 cup calcium-fortified orange juice
- 1 large ripe banana
- 1 1/2 cups chopped mixed berries - fresh or frozen
- 1 cup fat free vanilla or plain yogurt
Instructions:Place ingredients in blender and blend until smooth. Sweeten a little if