Return to Content

Blender Smoothie

by in Apr 2002
Blender Smoothie
1 vote, 5.00 avg. rating (89% score)
Print Friendly

Yield: Makes 2 servings.


Login to add to your Recipe Box
Upload Your PhotoUpload Your Photo

Ingredients:

  • 1 cup low-fat vanilla yogurt
  • 1 cup fresh or frozen blackberries
  • 1 cup fresh or frozen blueberries
  • 1/2 cup grape or cranberry juice

Instructions:

Combine ingredients, blend, and serve! It's full of healthful antioxidants, fiber, potassium, and calcium and only about 200 calories per serving. Can save in the refrigerator for later.
Updated Wednesday, February 9th, 2005

Special 2-for-1 Winter Sale

OFFER ENDS SOON! Send a one-year gift subscription of Yankee Magazine for only $19.97 and give a 2nd one-year gift subscription absolutely FREE. Plus, we will send you a FREE 2016 Scenes of New England Calendar (a $9.95 value)! BUY NOW!

Browse Similar Recipes

No comments yet.

Leave a Reply

We reserve the right to remove or edit comments that are offensive or disrespectful to our readers and/or writers, cannot be verified, lack clarity, or contain profanity. Your comments may be republished by Yankee Magazine across multiple platforms.

Register Sign In

©2016, Yankee Publishing Inc. All Rights Reserved.
Yankee Publishing Inc., | P.O. Box 520, Dublin, NH 03444 | (603) 563-8111